Dear inner self

Release, Relax, Unwind

My  —  

Enlightement seek

yogi.jpg

From yoke, yoga means union. Union of what? Union of the mind and body. Union of the individual and the universe. Union of stillness and movement. Union of all beings. 

Union of darkness and light. Union of yin and yang.

Yoga is not about the body

neither about the mind

it is about the coordination of both throught breathe.

it is about the coordination of the self and the universal. OM.

Quiet the mind chatter.

Listening it.

Lokah Samastah Sukhino Bhavantu

Namaste,

Lolasana

 
 

Vinyasa and yin classes

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